Feeling Unheard? Here’s Why—and How to Change It

Feeling Unheard? Here’s Why—and How to Change ItBy: Sue Published on: 09/10/2024

Feeling unheard in a relationship is frustrating and can lead to deep emotional exhaustion. Sometimes, we aren’t heard because of how we express ourselves—we may not be clear, or our emotions overwhelm the message

Emotional & Mental Well-Being Communication & Conflict ResolutionDivorce Coaching & Support
Feeling Unheard? Here’s Why—and How to Change It

The Connection Between Peace and Freedom in Relationships

The Connection Between Peace and Freedom in RelationshipsBy: Sue Published on: 09/09/2024

Conflict is part of life, especially in relationships. But instead of viewing it as something to avoid, it can be an opportunity for change.

freedompeaceEmotional & Mental Well-Being Communication & Conflict Resolution
The Connection Between Peace and Freedom in Relationships

9 Back-to-School Tips for Co-Parents

9 Back-to-School Tips for Co-ParentsBy: Sue Published on: 26/08/2024

Parenting under the best of circumstances requires a lot of communication and cooperation. While separated and divorced, it's vital to get on the same page for the sake of your children.

Divorce & ParentingCommunication & Conflict ResolutionLife After Divorce & Moving Forward
9 Back-to-School Tips for Co-Parents

Summer Survival Guide: How to Cool Down Negative Conversations

Summer Survival Guide: How to Cool Down Negative ConversationsBy: Sue Published on: 12/08/2024

As we bask in the warmth of summer and the company of our families, it's not uncommon for our partner's actions to stir a sense of unease. Though unsettling, this feeling is something many of us have had.

Emotional & Mental Well-Being Communication & Conflict Resolution
Summer Survival Guide: How to Cool Down Negative Conversations