Feeling unheard in a relationship is frustrating and can lead to deep emotional exhaustion. Sometimes, we aren’t heard because of how we express ourselves—we may not be clear, or our emotions overwhelm the message
Conflict is part of life, especially in relationships. But instead of viewing it as something to avoid, it can be an opportunity for change.
Parenting under the best of circumstances requires a lot of communication and cooperation. While separated and divorced, it's vital to get on the same page for the sake of your children.
As we bask in the warmth of summer and the company of our families, it's not uncommon for our partner's actions to stir a sense of unease. Though unsettling, this feeling is something many of us have had.