The holidays can feel like a magical time—or they can feel like a minefield of stress, sadness, and uncertainty, especially if you’re going through a separation or divorce. So, how do you survive during the holidays when life feels hard?
Divorce can feel isolating, especially during emotionally charged times like the holidays. It’s a period of transition during which relationships may shift, and emotions run high.
Unwanted changes knock us off guard. You know, the tsunami of anger, shock, denial, and fear that accompanies a dreaded announcement of a change in our relationship to something.
Divorce healing and recovery isn't a straight-line process. Instead, it's an exploration in every category of your life; there are starts and stops, evaluations and re-evaluations.